Adiyogi refers to “the first yogi” or Shankar as the first yogi. In the yogic culture, Shiva is not only known as a God but also as the Adiyogi or the first Yogi. It is said that around 15,000 years ago he started performing an intense dance in the Himalayas, where the Lord resides. LordContinue reading “Aadhi Yogi”
Tag Archives: yoga- International Yoga Day-Meditation
Be with Yoga,Be at Home
To bring the people together globally while inside their homes, and spread the message of traditional Yoga far and wide, for the betterment of both physical and mental health, the Ministry of Ayush is launching the “Be With Yoga, Be At Home” video campaign.
Yoga and Daily Life
Yoga as a regular practice helps in daily life as it brings balance, relaxation, discipline, health, happiness, and a sense of peace to everything in our lives. Top 10 benefits of practising yoga Yoga increases your flexibility. … Yoga helps you to build strength. … Yoga improves your posture. … Yoga helps to keep yourContinue reading “Yoga and Daily Life”
Celebrity Yoga✨
To stay in shape, models need to look after themselves in body and mind. Models who do yoga say it improves their stamina and ability to concentrate, which they need on long shoots and during show season! As models travel a lot, yoga is a great form of fitness you can do anywhere. Not onlyContinue reading “Celebrity Yoga✨”
Yoga for beauty🙂
Yoga Asanas for Glowing and Radiant Skin Seated Forward Bend Pose or Paschimottanasana. This yoga pose involves intense stretching. … Bow Pose or Dhanurasana. … Fish Pose or Matsyasana. … Cobra Pose or Bhujangasana. … Forward Bending Pose or Uttanasana. … Plough Pose or Halasana. … Shoulder Stand or Sarvangasana. … Camel Pose or Ustrasana.Continue reading “Yoga for beauty🙂”
Bright Master ( Daffodils)🔥 